Making the world a safer place, one sandwich at a time

Food allergies will affect your family even if they aren’t an issue in your home. For example, this summer my boys came home from every camp they attended with a note requesting peanut-free lunches. Chances are you've heard something similar at school. Whether it's a matter of following the rules or a concern for peanut allergic children, I encourage you to try soy nut butter.

Pamela Hornik of the Silicon Valley Moms Blog put it this way in a recent post: I can not stop the war or even keep my daughter's shoes organized, but I can now send sandwiches to school without hurting anyone.

When it comes to peanut-free lunches, we pack our favorite PB alternative, the IM Healthy Soy Nut Butter from a company in nearby Glenview. When sandwiched with jelly it’s almost indistinguishable from PB. Plus it’s lower in fat and safer in schools. The boys and I like the honey creamy style best, but DH goes for the crunchy kind. We’ve been eating this for so long, none of us even like the taste of peanut butter anymore.

At our local Jewel usually carries one or two of the many varieties of the IM Healthy Brand in the PB section (on the lowest shelf, usually in a dark corner) as well in the natural foods section, but it’s usually on the lowest shelf. Try a specialty retailer like Whole Foods for a greater selection of the IM Healthy line as well as other unique “butters.”

Do you have a favorite peanut-free spread (Marshmallow Fluff?) or favorite source for such items?